Finding the right footwear is a long process. The one critical aspect that most users leave out is the arch support. Shoes with tall heels are harmful to the back and so are the ones with flat soles. To find the right shoes that offer the best support and back up the contours of the feet. Some have flat feet and might need special types of shoes to prevent feet ache and backache. Depending on the arch curvature you would have to pick a suitable type of arch support if you would like to bid adieu to bad footwear triggered backaches. This support also helps correct your posture. For the best support accessories and posture correcting supports visit Apex Health Care website.
Find your arch shape
One of the common ways in which arch shapes could be compared is by using a simple piece of cardboard. Wet your feet and step on to the cardboard without pressing your feet too flat. Allow the feet to rest naturally and observe the shape of the arch formed. This shape can be compared with the insole options available for the special arch supports in order to find the most suitable ones.
When you have the appropriate arch support insole you would be able to stand for a long duration or walk and stay active without feeling soreness in your feet. There are different types of arch supports available. Even when you use flat shoes you can use these intuitively designed insoles so as to support your feet. Choose a material that has the ability to wick away moisture easily. This would prevent sweat from causing irritation or from causing the support from slipping from its place. Choose the right level of padding that is neither too firm nor too soft so that the support can be comfortable in all positions.…